Been an interesting week, got ill again (FUCK!) luckily it only lasted 3 days, beginning to end still a bit to close to the last one to be taken lightly (still god bless cold FX)
The weekend has had some great weather, so I spent my training time indoors running on a treadmill (of course!) and pumping iron.......BEEFCAKE!!!!
Squatting 20 reps of 400lbs in the AA phase so far with a goal of 600lbs by the MS stage....BEEEEFCAAAKE!!!
Been keeping up the diet and protein shakes!
Down another notch on the belt though the weight is teetering around the same mark. But so far its an improvement on last year so if I can keep it up I'll be on target for next year...... BEEFCAKE!!!!!!
Also things are definitely looking up on the team front, but its still to early to lay all my cards on the table right now, but in general despite the short illness life is looking pretty good at the moment!!!! Combine that with a 93% average grade on my night school class and things are certainly going well.
Must be about time to get run over by a truck or something... you know coronation street stylee!!!
"Oh I've never been happier!!!...splat!"
And to top it off my team captains wife had her new cyclo-cross bike stolen Friday morning from their garage, and then 24hrs later I stumbled upon it in down-town Toronto. Some frantic phone calls and a short confrontation later I had it in my possession.
An hour later my other mate calls me to let me know my favourite bike has finally been liberated from its American capturers and is safely back on Canadian soil!!!
We were reunited earlier today...props to all those involved in its rescue (Jamie and Lee from Atlanta, and Yonton from my home town Toronto, I throw scented flowers in your general direction!!) .
A plague on those behind the torment of bikes and their owners everywhere else in the world....you know who you are!
Me and MY baby! (the bike that is): SHE'S GREAT AND DOESN'T MOAN IS I DECIDE TO SPEND HOURS RIDING SOMETHING ELSE!
A plague on those behind the torment of bikes and their owners everywhere else in the world....you know who you are!
Me and MY baby! (the bike that is): SHE'S GREAT AND DOESN'T MOAN IS I DECIDE TO SPEND HOURS RIDING SOMETHING ELSE!
Oh and i got my powertap back at last!!!!!!
that is one reaaaally nice bike.. is it dura ace gear on it? what i'd do to just afford ultegra... =/ does suck being a student.
ReplyDeleteNo its campagnolo centaur components not as good as my main race bike which has chorus gear on it but its still pretty sweet!
ReplyDeleteremember no one ever got laid cause they rode shimano!