life at the bottom of the road safety food chain!
Friday, February 5, 2010
Day 3 active recovery
Just a gentle jaunt up to the foot of mount lemon
here the details
An active recovery day, so the legs are fully rested for tomorrow. on the way we passed some members of team BMC, they will most likely be out on the local shootout ride tomorrow.
early start about 6am - 7hr ride up a canyon and back with about 150-200 riders ...sweet.
The other lads said to treat it like a race day...
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