Friday, February 5, 2010

Day 3 active recovery

Just a gentle jaunt up to the foot of mount lemon: here the details

An active recovery day, so the legs are fully rested for tomorrow. on the way we passed some members of team BMC, they will most likely be out on the local shootout ride tomorrow.

early start about 6am - 7hr ride up a canyon and back with about 150-200 riders ...sweet.

The other lads said to treat it like a race day...

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